Lisa H
Lisa's profile
Sporting and exercise history
"Up until 2010, I really wasn’t very active. I worked in hospitality and walking the 3 flights of stairs in the restaurant would leave me exhausted. That was the push that I needed to make a change and so I started attending group fitness at Mitchell Leisure — Jake was my instructor way back then!"
Qualifications and achievements
- Certificates 3 and 4 in fitness
- Body Pump, Aqua, Spin, Boxing and Resistance Bands instructor
- Exercise for Children and Older Adults Instructor
- Austswim Aqua Instructor of the Year 2018
Specialties
- Strength training
- Group fitness
- Motivation
Goals
"Career wise, I am already doing what I absolutely love doing! Fitness wise, I wouldn’t mind standing on the body building stage by age 50!"
Fun fact about yourself
"After participating in group fitness back in 2010, I knew I wanted to be a PT! I was a stay at home mum with a little one at home, so I started packing shelves at the supermarket two nights per week to cover the cost of studying in Melbourne every Saturday!"