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Kat M

Kat

Kat's profile

Sporting and exercise history

"I have 10 years of gymnastics, 4 years of canoeing, 4 Tough Mudders and many more obstacle courses under my belt! I have been training in the SSAC Gym for 4 years now and I won the Tour De Mitchell in 2017, when I cycled 856km in 23 days."

Qualifications

  • Certificates 3 and 4 in fitness
  • Bachelor of Science with honours
  • Post-Graduate Diploma in Reproductive Biology
  • Spin and aqua instructor

Specialties

  • Women’s Health and Fitness
  • Strength Training
  • Seniors Fitness

Goals

"Personally, I just want to continue getting stronger! Career wise, my goal is to inspire other mums to invest in their personal health and fitness and to get every woman lifting weights."

Favourite food

"All carbs."

Fun fact

"When I was in school, I would get a note from my parents every single week to excuse me from participating in PE. I hated exercise!"