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Hayden B

Hayden Photo

Hayden's profile

Sporting and exercise history

"I played footy from a very young age up until a couple of years ago and played cricket for most of my primary school years. I took up tennis when I started high school and still play now. Additionally, I have dabbled with distance running on and off over the last few years and have completed a couple of 10 and 15km races."

Qualifications

  • Bachelor of Exercise and Sport Science
  • Certificates 3 and 4 in fitness
  • Spin, Boxing, Kettlebell and Battle Rope Instructor

Specialties

  • Boxing
  • One-on-one training

Goals

"To help others achieve their health and fitness goals and enjoy themselves on the way."

Favourite exercise or workout

"Running and circuit training."

Favourite food

"Pizza."

Words of wisdom for those struggling to stay motivated to exercise

"If you stick with it, the results will amaze you."

What is a fun fact about yourself?

"I used to play piano."