Sporting and exercise history
"I used to do every sport under the sun — football, swimming, cross country, gymnastics, netball, volleyball even tried squash but eventually I fall in love with basketball. Currently do HIIT Sprints and Weight training nearly every day. Love to get active with mates on the weekend playing tennis or basketball."
- Certificates 3 and 4 in fitness
- One-on-one training
"To learn something new everyday and help people achieve something every week."
Favourite exercise or workout
"Step up Machine and RDL’s."
Words of wisdom for those struggling to stay motivated to exercise
"Motivation is was gets you started and habit is what quits you going. Don’t get up!"