Sporting and exercise history
Michael has been in the fitness industry for four years. Michael is a qualified personal trainer and is currently in his final year of a Bachelor of Exercise and Sport Science degree with ambitions to pursue further studies in the field of Exercise Physiology.
"I have been active my whole life, and played basketball for over 20 years with four years playing Big V."
- Diploma in Health Science
- Certificates 3 & 4 in Fitness
- Bachelor of Exercise and Sport Science (currently studying)
Favourite exercise or workout
"Trap bar deadlifts."
"My mum's home-made loukoumades." (Greek donuts)
Words of wisdom for those struggling to stay motivated to exercise
"Movement is a medicine for creating change in a person's physical, emotional and mental state."